“Tug-of-war is a good sport to teach communication and respect for each other, but did you know it has a lot of health and other benefits as well.
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Muscles
This game Tug of War is not just about big isn’t all about big biceps and strong arms. While upper body strength is necessary, you’ll need to a powerful lower body and core that can take the strain as you heave and hold the rope.Hence your upper and lower body both gets in the shape if you play Tug of War regularly.
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Teamwork
Apart from rope-handling skills and fitness, tug of war is the best game in proving coordination and synchronizing movements. Teamwork allows tuggers to adjust physical weaknesses of everyone and to combine individual strengths in favor of the team.
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Mental Endurance
Tug of war is also expected to improve mental endurance because it is physically very tough to pull the rope during the time of competition. Moreover, a tugger should draw on his mental strength to hold the rope in the appropriate position for at least a minute.
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Fitness
Because of effective teamwork and mental endurance, tug of war improves fitness with leg-strength. Tug of war is defined as a game that makes your muscles work and needs your body to burn calories.
